Your Quick Guide to Good Oral Health (video)

stephenlega • May 25, 2018

The American Dental Association recommends doing these things to keep your mouth healthy:

  • Brushing your teeth twice a day
  • Flossing between your teeth every day
  • Visiting your family dentist for dental cleanings a couple times each year

When you are trying to find oral care products, look for the ADA Seal of Acceptance to know so you know what you buy will work safely and effectively. Learn more in the video below from the ADA.

And where can you look for a family dentist in Columbia, SC ? Just look for our sign — Total Dental Care of South Carolina. Call 803-272-4162 today or contact us online to schedule an appointment for your next or your first cleaning and exam with us!

By Total Dental Care of South Carolina • October 15, 2026
Thinking about cosmetic dentistry before the holiday season? Some smile improvements take one appointment, while others require weeks or months. Learn how to plan for whitening, bonding, veneers, and more with Total Dental Care of South Carolina in Columbia, South Carolina. Schedule your consultation today.
By Total Dental Care of South Carolina • September 15, 2026
What happens if you never clean your tongue? Learn what can collect on its textured surface, how tongue coating may contribute to bad breath, and why gentle cleaning can be a useful addition to brushing and flossing. Visit Total Dental Care of South Carolina in Columbia, South Carolina.
By Total Dental Care of South Carolina • September 1, 2026
Wondering what to expect after a tooth extraction? Learn how healing progresses from day one through week four, what symptoms are normal, and when to seek support. Get clear aftercare guidance from Total Dental Care of South Carolina in Columbia, South Carolina.
More Posts