What’s your morning oral care routine? Do you wake up and brush right away? Or do you eat breakfast and have coffee first? If your routine looks more like the latter, you may want to change it up. When you brush after breakfast, you are actually putting your oral health at risk.
Today, we’ll be talking about why that is and how to optimize your routine.
No one wants toothpaste flavor in their mouth before enjoying a glass of orange juice. However, that may be the best thing for your smile. Your mouth is teeming with bacteria when you first wake up. It’s what gives you that morning breath smell.
When you brush before you eat, you eliminate that bacteria, so it doesn’t combine with the carbs, acid, and sugar in your breakfast. If you don’t, that combination can lead to an increased risk of cavities. Plus, brushing immediately gets your saliva production flowing, which helps you process and digest food.
With that in mind, we wanted to share a few tips for you to remember when brushing your teeth:
If you insist on brushing your teeth after breakfast, wait at least 30 minutes. Your teeth will have a chance to remineralize and become stronger.
Wondering how your oral care routine is impacting your smile? Come in for a dental checkup! We’ll thorough clean your teeth and reach all those places you can’t get to on your own. Plus, we’ll do an exam of your mouth. Spotting gum disease or cavities in the early stages make for easier treatments.
Get your checkup scheduled in Columbia, SC. To request an appointment at Total Dental Care of South Carolina, call 803-272-4162.
The post Do You Brush After Breakfast? Here’s Why You Shouldn’t appeared first on Total Dental Care of South Carolina.
Smile more and smile often.
We look forward to seeing you soon!
Please note, we will try our best to accommodate your schedule.
Regarding insurance, we accept all PPO insurances, but are considered out-of-network for most plans. We are only in-network with Delta Dental. As a courtesy to all of our patients (in/out of network), we take care of the claim filing and processing. We do not currently accept patients on Medicare or Medicaid.
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We understand that trying to find a nearby dentist you can trust is difficult, that is why we make it easy for you to work with us.
(803) 798-1670
1061 St Andrews Rd, Columbia
info@getabettersmile.com
All Rights Reserved | Total Dental Care of South Carolina
All Rights Reserved | Total Dental Care of South Carolina
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